My Top 10 reasons for FINALLY loosing the weight.

I feel like anyone who has ever been overweight, especially to the point of obesity has plenty of reasons why they want to lose weight. Whether it be for health reasons or for personal satisfaction…etc, we all have our own reasons why we embark on this this journey. Here are the 10 biggest reasons that…

Avocado Toast

With such an easy recipe, there’s not many ways to mess it up !One of my favorite quick and nutritious breakfast faves is here to stay. Almond butter and avocado toast đź’š I simply toast each slice of bread. (any choice bread works fine) I used a some 9grain health nut bread I had laying…

My 201lb Weight Loss Journey 

 Yes, you read that correctly.  Last year I set out on a quest to lose 200lbs, but that number started out as nothing shy of a fantasy… almost like something I would wish for when flipping a coin into a Wishing well or Blowing out birthday candles, but most definitely something I never imagined actually…