Okay, I know the title sounds a bit grim but these last 5 months haven't been a complete bust. A few major adjustments but not all bad. Very life changing to say the least… For starters, I continue to work with the same family I have for the past 2 (almost 3) years. They consider…
Tag: depression
Help me diagnose myself
A screaming cry for help! So last night I made a “Tuscan chicken dish” (from one of those facebook video Recipes) with the main ingredients being chicken thighs, spinach, tomatoes and a very considerate amount of heavy whipping cream. I’ve noticed I don’t agree well with dairy in the past since my weightloss but, being…
What’s Wrong?
It’s been one of those days/ nights… where I’m overcome by my negative thoughts. Where I’m thinking about a million things yet nothing at all. My mind won’t stop racing but my body lies so still. At the slightest wrong thought or movement I could go into a total panic attack. This evening my boyfriend asked…
Living with Depression and anxiety
This is a very LONG, personal and intimate post. I will be opening up in a new light. Something at first I wasn’t quite sure if I was ready to do but, I think this plays a very important part in my story/ Journey. Even those who may have been close to me or thought…